Does processed peanut level up the absorption of fat? According to Amir Hossein Manzouri, sports physiologist and international fitness trainer
Some food such as peanuts is difficultly digested. So, not all their nutrients are absorbed. But what if we process peanuts? The current study…
Celebrity fitness trainer Mohsin Syed imparts his knowledge as he shares anecdotes to live a healthy lifestyle
Achieving a fit and chiselled physique is not an overnight process. It requires patience, hard work, dedication and discipline to achieve the goals. While…